Chelsea Murray

Featured Guest

About Chelsea Murray

Chelsea has her masters in Exercise Science and has been working in the health and wellness industry for the past 7 years in a variety of setting. She has a passion for helping busy people learn to take time for themselves so they can show up as the best version of themselves in all areas of their lives.

Connect with Chelsea Murray

Company: Chelsea D Murray
Website: https://chelseadcoaching.com/
Contact Phone:
Facebook Page: https://www.facebook.com/chelsdmurray/
Instagram: https://www.instagram.com/chelsdmurray/
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Episode 46

You’ve set health and fitness resolutions before. And come February, you’re back where you were before New Years. In this conversation, personal trainer Chelsea Murray shares how to stick to your new goals.
What’s the secret? You probably need to exercise LESS, not more! Listen to learn all about it.

Original air date: