Frank Llosa, founder and CEO of KetoneAid joined me to talk about the different types of exogenous ketones and how they fit into a healthy ketogenic diet.
Unsurprisingly, we learned about companies marketing their salts for weight loss or as a way for you to stay in ketosis while eating crap. Which is utter BS…
Listen to this episode to learn about the different kinds of exogenous ketones, how and why to take them, what you can expect and a lot more.
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