Podcast

Highway To Health Show - Main Artwork

Dr. E's Highway to health Show

Learn to live ageless with Dr. E!

The show pulls from Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to explain topics like alternative health science, cutting edge nutrition, fitness, and child development—all in a simple, accessible manner.

Subscribe now to get on the Highway to Health!

Episode 15

In this episode, Dr. E is joined by Dr. Roseann Capanna-Hodge, a clinical psychologist practicing in Ridgefield and Newton, CT. She is a licensed professional counselor, a certified integrative medicine mental health provider and a board certified neurofeedback provider and is the originator of the 360º Reboot Intensive Therapies Program.

Dr Roseann shares her experience in the field of stress and anxiety management. She explains how she empowers her patients to recognize and talk back to anxiety in order to live a better life.

Amongst the things discussed about stress and anxiety are: what causes them, what happens in your brain when you’re anxious, what makes it worse, and when to seek out professional help.

Episode 14

Christopher McKinney, is a master resilience trainer and founder of Closer to the Hole Resilience Reformation. In this episode he joins Dr. E for a lively discussion on what resilience is and the importance of nurturing and developing it in order to be your best self in all aspects of life.

Episode 13

Regina Lawrence is a self proclaimed noble struggler who had built her identity around her seven-year career as an attorney. She treated her busyness, hard work, drive for success, and her stress as a badge of honor until she had nothing left for herself and was burned out.

Join Dr. E as he welcomes Regina to talk about managing stress and anxiety.

Episode 12

Gary Heyer joins Dr. E to share his journey and the resources he’s used to reach his healthiest self.

Gary was diagnosed with stage 4 cancer on December 22, 2017 and was CANCER FREE as of September 11, 2018. He has 180’d his lifestyle and will share how a combination of simple changes can produce results you never thought possible.

In this episode, you’ll hear Gary’s story and learn how to get access to the very products and practices that not only changed Gary’s life… they saved his life!

Episode 11

In this episode, Dr. E ‘The Stem Cell Guy’ interviews Michael Ashford, certified personal trainer and founder of Fit Dad Fitness.

Since 2012, Michael has dedicated himself to living a healthy, active lifestyle by working out at least five times a week. He also changed his diet as he recognized that so much of our health is directly linked to the foods we consume.

Through Fit Dad Fitness, Michael’s mission is to equip fathers to live an active, involved, healthy life with their children.

Episode 10

Dr. Jaime Seeman joins Dr. E to share how she bounced back to health, fitness, and well-being when pre-diabetes, low thyroid function, and hormonal imbalance crept into her life after her third pregnancy.  She urges listeners to take control to optimize their health now. If you don’t take the time for wellness now, you will eventually have to make time for illness.

Episode 9

In this episode of the Highway to Health Show, Dr. E talks with Pradeepa Narayanaswamy. Her personal 12-year struggle with infertility was an emotional rollercoaster which motivated her to help make sure others’ infertility journeys suck less by opening up discussions to overcome the stigma of infertility and providing a much needed support system.

Pradeepa is a certified professional coach who specializes in guiding women, men, and couples who are going through struggles with their fertility.

Episode 8

In this episode of the Highway to Health Show, Dr. E is joined by Barry Smeltzer, the owner/operator of Healing Provisions in San Antonio and Austin.

Barry shares how people can educate themselves on how to live a healthy lifestyle by protecting themselves from environmental exposures that weren’t around 40 years ago.

Episode 7

In this episode of the Highway to Health Show, Dr. E is joined by Dr. Nisha Chellam, MD a board-certified internist who practices functional and holistic medicine. She shares why she shifted from internal medicine to functional medicine, and how she partners with her patients to actively create health rather than manage disease.

Episode 6

In this episode of the Highway to Health Show, Dr. E is joined by Josh McLean to discuss living life intentionally and focusing on what is really important to us.

Josh is the author of the book Catalyst: Ignite Your Spark Within to Achieve Powerful Transformation.

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