Handling Stress at Work
Dr. E's Highway to Health Show Episode 51
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- Recognize when your habits or routines are not working out for you.
- Have a willingness to change
- Seek help if you can’t change on your own.
Questions About This Episode:
Our Guest for this Episode:
Silke is an Executive Coach and Consulting Psychologist M.A. who helps leaders to reach peak performance by removing burnout, anxiety and stress from them and their teams.