Kicking Your Sugar Habit
Dr. E's Highway to Health Show Episode 52
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- Look at your breakfast
- When you decide to make a change, start small. Take one step in the right direction.
- If you want to start working with somebody to make these changes, make sure that it’s someone who listens to you. Not just dishing out information, but really listening to you and empathizing.
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Our Guest for this Episode:
Certified Health Coach
After struggling to find answers for my own health Christine Kenney decided to find a solution. Consequently, she became a Certified Health and Life Coach.