Thriving on Keto
Dr. E's Highway to Health Show Episode 41
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- Think it and ink it! – If you have an intention, a goal or a desire, write it down and come up with an action plan.
- Stay true to yourself. Don’t make a lifestyle change for anybody else but yourself.
- Always come from a space of love and kindness.
Questions About This Episode:
Our Guest for this Episode:
Author & Entrepreneur
Thom King is the author of the book ‘Guy Gone Keto’ where he shares his journey from stressed out, abusing his body, drinking too much, sleeping too little, eating too poorly to taking control of his life by adopting better habits.