Your Optimal Health Roadmap

Dr. E's Highway to Health Show Episode 69

Expert Interview
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In This Episode:

Achieving optimal health is much more than simply getting rid of disease. It requires awareness in our actions, attitudes and lifestyle, as well as building metabolic resilience. In this episode I spoke to Dr Karyn Shanks, a functional medicine expert and author of the book Heal.
During our conversation, she explains what each of the nine steps of her roadmap are and why each step is there. Listen to learn how you too can begin healing today.

Original Air Date: June 24, 2020

Show Notes ↓

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Actionable Steps:

  1. Listen to this interview
  2. Buy Dr Karyn’s book

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Connect with Dr. Karyn Shanks, MD

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Show Notes

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Our Guest for this Episode:

Dr Karyn Shanks, MD

Internal Medicine / Functional Medicine

Karyn Shanks MD is a physician who lives and practices in Iowa City.

She is the author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You.

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Podchaser - Dr. E’s Highway to Health Show: Living Ageless